YSPM – Simple Lifestyle Tweaks for Health and Happiness
Are you willing to do simple lifestyle tweaks in the name of health and happiness? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Allison Samon talk about life transformation tools and strategies to attain optimum health and happiness. Allison Samon is a functional nutrition and lifestyle practitioner and a certified holistic health coach. She helps busy women and men to get fit, energized in easy, fun, and sustainable pain-free ways. Tune in with Kristin and Allison as they allow you to tweak your life to attain the best version of yourself. Kristin Maxwell: Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell; and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am super excited to be talking to Allison Samon about simple tweaks [...]