What is the secret behind being happy, healthy, fresh, and alive? How can we holistically improve ourselves? In this episode of the Spiritual Ecstacy Show, host Gabriel Cousens and guest Ken Rohla revolve their conversation around the importance of sleep and meditation to health. They also emphasize that the external forces that disrupt and weaken brain function should be nullified. Aside from these, Ken shares his latest non-invasive inventions for aiding sleep. Join Gabriel and Ken in this episode to know the critical points on feeling alive and happy.