In this episode of SuperPower Mommas, Payal Arora, a certified health coach and mom of 2 young children, joins Laura Greco as they explore how embracing the power of self can be achieved with confidence in small steps. Payal looks at health from the holistic point of view: food, exercise, stress management, relationships, spirituality, career and creativity. She knows firsthand the challenges when it comes to caring for yourself your children. This is where she helps other mommas as well. You are warmly invited to listen in as she shares her superpower and how you, too, can remove yourself for the feelings of aloneness.  Hello everyone, and welcome. I'm Laura Greco, your SuperPower Mommas host, and I am so excited to be with you once again. Today I am speaking with Payal Arora on the topic of embracing the power of self in small confident steps. [...]