YSPM – Find Resilience in the Midst of Change
How can we find resilience amid change? We all know that one of the constant things in this world is change, yet most people are not used to it. Resilience brought about peace. But how can you find peace when you do not know what is normal anymore? In this episode of Your SuperPowered Mind, host Kristin Maxwell together with Dr. Sarah Stebbins will help you find your way to develop resilience. Dr. Stebbins has spent 25 years studying the process of change. She is also an organizational change management consultant of various companies. She recently released a book, From Fire to Water: Moving Through Change - Six Elements for Personal Resiliency. Join Kristin and Dr. Sarah as they talk about several powerful questions to guide you out from resistance to resilience. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell, and in this show, [...]