How can you harness ego states to live your best life? How can these states impact the way we live? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Dr. Kathy Gruver talk about the importance of identifying ego states. Also, they will tackle handling the said ego states to avoid self-sabotage.  Dr. Kathy Gruver is a health practitioner, a two-time TEDx speaker, and national TV host of the series The Alternative Medicine Cabinet. Tune in and listen as Kristin and Kathy tell you how to shift these ego states to gain confidence, calmness, and courage within you.  Kristin Maxwell: Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am very excited to be talking [...]