balance Archives

SPM – How to Illuminate Mental Clutter and Achieve Inner Balance

Gail Kreitzer of The Little Big Things, LLC helps people create space in their minds so they can live with less stress and greater intention. She joins Laura Greco on SuperPower Mommas as they discuss how to eliminate mental clutter and achieve inner balance. Gail’s company offers training services and tools designed to facilitate her approach to mental organization, which fosters enhanced productivity and mindfulness across all areas of one's busy life. Gail believes that mental organization is a key pillar of health & wellness. Listen in on the conversation as she shares the tools she teaches and steps you can take right away at home to begin to unravel the overwhelm in your life...you won't want to miss this! Hello and welcome, everyone, to SuperPower Mommas. I am your host, Laura Greco. This is a place where you are going to know for sure that [...]

Laura Greco2024-10-21T16:54:07-07:00November 13th, 2024|

YSPM – Find Your Balance: Overcoming Anxiety With Yoga

Join Your SuperPowered Mind host Kristin Maxwell in her interview of Michele Lyman, as they explore methods for finding balance and overcoming anxiety. As the owner of Serenity Yoga and The Path to Serenity, Michele guides professional women to find relief from anxiety, both through yoga and by teaching them how to separate their true selves from anxious thoughts. Professional women and community members alike will benefit from Michele’s explanation of simple tools anyone can use to gain distance and control over their anxious thoughts and even panic attacks. Listen in to hear this fantastic conversation full of techniques you can apply today. Hi everybody, welcome to Your SuperPowered Mind. This is Kristin Maxwell, and in this show we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Our guest today is Michele Lyman. Michele [...]

Kristin Maxwell2019-02-16T17:19:39-07:00March 4th, 2019|

SPM – What is the Secret to Balance for Mommypreneurs

Kenneth Choo is an entrepreneur, business consultant and mother industrialist. He joins Laura Greco of SuperPower Mommas to explore the question...what is the secret to balance for mommypreneurs? Kenneth is best known for his out-of-the box thinking and offers creative solutions for his clients marketing campaigns. With his book, Mother Industrialist, he helps moms become entrepreneurs and to perfect the balance between motherhood and business success. Join in and hear his story of why he coaches mommas. Hello and welcome. I'm your host, Laura Greco and you are in the SuperPower Mommas Show today. I'm so excited to bring you to this topic of what is the secret to balance for mommypreneurs. Today, we have a very special guest who has been working with mamapreneurs for such a long time, and he's written a beautiful book, which is what he's best known for, and that is [...]

Laura Greco2020-10-12T19:34:07-07:00October 2nd, 2018|