How do you cope when you are facing life’s most challenging times? Do you run away and block these thoughts from your consciousness, or do you face it with total presence? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan talks with Arthur Kilmurray on thoughts about making peace with reality. Kilmurray is a spiritual teacher and a blog owner. He is a yoga instructor who uses yoga poses as entry points to awaken the timeless flow of aliveness. Arthur Kilmurray believes that we must all trust that there is wisdom in our deepest core and soul. Listen in and understand how trusting the unknown can actually bring you the assurance you need. Warm welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast show, where we invite the sacred into modern-day reality. But before we begin, [...]