Is the intersection of energy, emotion, and fitness the key to unlocking the full potential of the personal fitness training world? Join in as Amorahki chats with Melanie Graverson, a highly diverse practitioner, and the founder of Inner Lift, about what is bringing out unprecedented levels of self-awareness, healing, fitness, and health in people just like you! Listen in as Amorahki & Melanie enjoy this wildly revealing and fabulously fun ride along the leading edge of twenty-first century fitness!
The Intersection of Energy, Emotion & Fitness
Amorahki Fenn: Blessings everyone. Welcome back to another episode of Superpowers at the Soul. This is Amorahki and I’m so happy to be here with you all today, talking with our super fabulous guest Melanie Graverson about the intersection of energy, emotion, and fitness.
Melanie is the founder and diverse practitioner at Inner Lift, a boutique training studio located in the beautiful Sunshine Coast of British Columbia, Canada. She is super passionate about the world of personal training, and she contributes to the leading edge of its evolution by working not just in the physical, but at the intersection of the physical, emotional, and energetic.
Melanie has this phenomenal ability to bring out unprecedented levels of self-awareness, healing, fitness and health in her clients, and I am extremely excited that she’s here to share some of her exceptional wisdom with us today. Combined with her big, beautiful heart and super awesome sense of humour, I suspect this will be an episode you won’t want to miss!
She is brilliant and I absolutely adore her, so let’s get her on.
Welcome to the show, Melanie I’m so glad you’re here!
Melanie Graverson: Thank you for that introduction! I just feel very welcome.
Amorahki Fenn: Well, it is all so true! This is going to be a fun ride folks. I cannot wait to talk to you today and to reveal what anyone interested in personal training, health or fitness really needs to know about the astounding benefits you’ve discovered from focusing your training a little left of traditional, and more towards this intersection of what we’re calling the energy, emotion, and fitness intersection.
I really think it’s the next level of 21st century fitness, and I think it will resonate quite powerfully with so many of us. I am very excited!
But before we get into it, let me just start us off by asking you our favourite opener around here. What are your superpowers of this soul Melanie, and how are you using them for good in your life right now?
Melanie Graverson: Oh, good question. I feel like I am truly giving the world a gift through health and energy releasing movement. Just allowing others to heal themselves and open their own gifts is truly where I see myself and my soul.
Amorahki Fenn: So, not a small gift, oh my goodness! The best superpower ever. You know, I always, no matter what I do and what I discover, I always find myself circling back around to ‘health is wealth.’ That is the foundation for everything else and I always seem to circle back to that, no matter what other fun side quests I get to go on! I love it.
It’s going to be a super fun ride to talk about this interweave and what you’ve discovered, what you’ve noticed, what the benefits are, and what all these components mixed together into a personal training practice actually look like, sound like, feel like and result in! I’m ridiculously excited for it. It’s going to be really fun.
Okay, you know what, we are just going to go right ahead and jump into our short break now so we can plunge headfirst into your wildly wonderful world when we get back.
Before we break, Mel, where’s the best place for people to go connect with you and to find out more about you?
Melanie Graverson: They can go on to my website, which innerlift.ca and through there they’ll get linked to the Jane App and then they can just book online. I do in-person and I do over the phone or Skype or social media.
Amorahki Fenn: So, virtual sessions or in-person in your area. That’s amazing. Oh, please do that if you feel called! I highly, highly, highly recommend this for people near and far!
All right, everyone, you are listening to Superpowers of the Soul here on the Superpower Network and we will be right back to get deep into The Intersection of Energy, Emotion, and Fitness with Melanie Graverson in just a moment. There is so much goodness coming up for you! Stay tuned.
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