How you love yourself more is not just a state of mind. It is a series of habits and actions that you do on a daily basis. In this episode of SuperPowers of the Soul, Jennifer Urezzio and Lara McAra talk about how to love yourself more with gentleness. Lara is an intuitive healer, master channeler, energy artist, writer, and teacher who obtained the title of the world’s leading Massive Change Maker by offering her clients gentle ways to feel better using simple techniques like body movements and games. She discusses her life-long work of moving from not loving herself enough to experiencing deep love, and how gentleness is the key. Listen now to hear how you can begin to be more gentle with yourself and so you can love yourself more.

To listen to the entire show click on the player above or go to the SuperPower Up! podcast on iTunes.