Activating Heart Intelligence
What is Heart Intelligence & why do we want to activate it? According to the Heart Math Institute, “Heart intelligence is the flow of awareness, understanding, and intuition we experience when the mind and emotions are brought into coherent alignment with the heart.” Heart Intelligence is emotional intelligence, and activating it helps ensure we are able to perceive life clearly, rather than reactively, and that we know how to discern the emotional and intuitive signals our heart constantly gives us to best guide our lives. Join Superpowers of the Soul host Amorahki, as she shares short, sweet, and powerful techniques that are easy to put into everyday use to activate our heart intelligence.
Amorahki:
Hello, everyone. Welcome back to another episode of Superpowers of the Soul. I’m your host, Amorahki, and I’m so happy today. Actually, I’m super happy today to be with you all, talking about the power of activating heart intelligence. That sounds so good, doesn’t it? Even if you do nothing about it, just hearing that makes me go, “Yum.” I might not know what it is yet, but I’m pretty sure I want some of that. Let’s talk a little bit about what it actually is. What is heart intelligence, and why would we want to be activating it?
The HeartMath Institute, which I’m a big fan of, actually does a really fantastic job of explaining it. They explain it as heart intelligence is really the flow of awareness, understanding, and intuition that we experience when the mind and the emotions are brought into coherent alignment with the heart. It can be activated through self-initiated practice, and the more that we pay attention when we sense the heart is speaking to us or guiding us, the greater our ability to access this intelligence and guidance ever more frequently. Heart intelligence underlies cellular organization and guides and evolves organisms toward increased order, awareness, and coherence of their body’s systems.
Basically, in my vernacular, it’s the underlying formula for realizing what I like to call the state of abundance for all. Right? Or that evolving win, win, win way of life where we are inspired and guided towards choices that are good for us, yes, and good for others, and good for the planet. That’s abundance for all. That’s the win, win, win way of life that we are quite rapidly moving towards for good reason and a good cause.
Over here in the Super Power Universe, Tonya and her amazing family, and pretty much everyone else, are constantly teaching or sharing about this idea. We hear it all the time, right? Love harder. You’ve likely heard that a lot over these airways, and for a very good reason. We know that this is the way, this is the how, part of co-creating that most beautiful new Earth that we all feel in our hearts and know is possible. Essentially, we are seeking to or evolving to, raise that baseline frequency of our collective consciousness to love and above. The number one place to start that grand mission is by choosing to activate our own heart intelligence in our everyday lives until it naturally becomes our new default setting.
We’re going to go ahead, actually, and cut to a short break now, so that we can just dive right in together without any interruption to talk more about why activating heart intelligence is the best thing ever and how to most easily do that in everyday life. Stay tuned, stay with us, and we’ll be right back.
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