What is the power of meditation? How can it improve your physiology? In this episode of Spiritual Ecstasy Show, host Gabriel Cousens talks about how meditation, as an elixir of life, works on three levels: spiritual, individual, and world mind. Gabriel also adds that meditation can reconstruct the brain and creates inner peace and holistic rejuvenation. Listen and join Gabriel as he shares the instructions on how to meditate to improve your physiology and rewire your brain.
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