The New You Exercise

MYP 103 Exercise

Today is the day! For the sake of argument, let’s say that the “you” who existed up until this point is being called home. The powers-that-be need “you” elsewhere. But your physical body isn’t ready to leave yet. In order for your body to remain, New You must take residence inside.

This is your opportunity to custom order your personality, your quirks, your skills, your talents, your goals, your dreams, etc. You have the choice to keep any and all aspects of your old existence that you love but absolutely let everything that doesn’t serve you depart with your old “you.”

For this process, focus only on the positive aspects of New You. Do not describe anything about New You in terms of what you don’t want. (Remember the subconscious doesn’t process the negative, so when you say, “I don’t want to be controlling,” your subconscious hears, “I want to be controlling.”)

Questions

Use the following questions/guidance to mold and shape New You.

1. What does New You wear? (100 to 5,000 characters) *

2. What color aura surrounds New You? (100 to 5,000 characters) *

3. What does New You talk about? (100 to 5,000 characters) *

4. What does a day-in-the-life of New You look like? (100 to 5,000 characters) *

5. What food does New You eat? (100 to 5,000 characters) *

6. What physical expression does New You like (i.e. exercise, dance, etc.)? (100 to 5,000 characters) *

7. What is New You’s spiritual mission? (100 to 5,000 characters) *

8. What do people think when they see New You? (100 to 5,000 characters) *

9. How does New You make people feel? (100 to 5,000 characters) *

10. What qualities does New You look for in friends and loved ones? (100 to 5,000 characters) *

Really play with this assignment and have FUN with it! This is your opportunity to recreate your existence and guide others to view you in a new light. Hello, New YOU!

Master Your Personal Power - MYP 103

The New You Exercise

Questions