Five Steps of Manifestation
Triggers
Vibrational Triggers
All fear stories/constrictions are dense energy that come from a feeling of separation from the divine and fear of what the consequences might be if any aspect of ourselves is outside the embrace of the divine.
When you experience something you don’t know how to deal with and you aren’t in communion with spirit, it will create a constriction in the body so that energy can no longer move.
The severity of the experience does not inform how difficult a vibrational trigger is to move through, because the severity is the effect not the cause. The cause is your inability to deal with the event that you created in the projection to learn from.