The Ego Deconstructed

Breaking down all evolution and transformative growth into a spirit vs ego construct can be very challenging and doesn’t illustrate the full complexity of our growth. In the spirit/ego conversation when triggers come up, the only thing you can do is go back to the ego getting in the way. If we don’t break down the ego into many pieces and parts, we get frustrated when we feel like we haven’t been successful in integrating specific topics like money, business, relationships, body image, etc. When we discuss our lower frequency aspects instead of lumping them together to represent the ego, we get to affirm progress and play a game that feels manageable.