Food, Forgiveness and Fearlessness
What is the connection between food, forgiveness, and fearlessness? What does it take to achieve the level of wellness that lets us live our best life possible? In this episode of Superpowers of the Soul, join host Amorahki as she chats with Karla Perez, the founder of Sweaty Girl, about her challenging and inspiring journey through breast cancer. As a thriving survivor, she now passionately shares the tools she learned along the way about food, forgiveness, and fearlessness. These things fueled her to achieve unprecedented levels of health and wellness and live her best life. Tune in to know more about food, forgiveness, and fearlessness through the lens of this amazing story!
Amorahki:
Hello and blessings, everyone. Thank you so much for joining us for another SuperPowers of the Soul episode. I’m your host, Amorahki, and I’m really excited about today’s episode. I think you’re just going to love it. I’m one of those lifelong learners. I love learning, and I don’t know about you, but one of the ways I learn best is by listening to what other people have journeyed through and receiving those codes, all those codes they now have to share with others as a result of their own lived experiences. And that’s why I’m so excited to have our brave and brilliant guest, Karla Perez, here today to chat about Food, Forgiveness, and Fearlessness. I love this topic. I love it.
Karla is an integrative nutrition health coach. She’s the founder of The Sweaty Girl Method, which helped her not only persevere through her recent battle with breast cancer and heal but also fueled her to achieve the incredible level of wellness she gets to experience today. Karla is such a brave and beautiful soul. I find her to be so deeply authentic and caring, and I absolutely love her passion for helping others achieve their own best life, too, by optimizing their health and nutrition and fitness, and wellness. And I’m so looking forward to hearing more of her inspiring story and hearing and learning some of those codes that she has to share with us all. Let’s just bring her right on. Karla, we’re so happy you’re here. Welcome to the show, sweetheart.
Karla Perez:
Thank you so much, Amorahki. I’m so happy and so honored to be here. I am just jumping with joy.
Amorahki:
Me too. I’m so happy to be talking with you today about all this food, forgiveness, and fearlessness.
Karla Perez:
Yes.
Amorahki:
What a title! Not a title I’d like to try saying three times fast, but I am super excited about it because I just feel like once we get into it, so many folks will find it so relatable. And I just know there will be some just priceless, absolutely priceless, wisdom codes to learn from you. So I’m excited. But before we get deep into it, I’m sure our audience would love to get to know you just a little bit by first hearing your answer to our favorite question around here. What are your superpowers of the soul in this red hot moment, and how are you using them for good right now, Karla?
Karla Perez:
Yes. Wow, what a powerful question. My superpower today, I would have to say, is my resilience, my overall resilience, which stems from my mind to my body down to my spirit. I have built and continue to build a resilient shield around me that keeps me going on a positive path with my nutrition, with the things that I feed myself in my body, in my mind and my soul. And that’s pretty much what I exude now. And that’s what I love to teach people, how to become their most resilient selves.
Amorahki:
How powerful. You’re definitely transmitting those codes. I could feel it everywhere as you were speaking, and I’ve just got these flows and frequencies of just deep, deep nourishment flowing through my body right now. My mind, my emotional body outside of me. I’m so excited about this. This feels like it’s going to be a super-rich conversation. And with everything that’s going on in the world recently, to be able to tap into those codes of resilience and learn how to experience that and build that and live from that in ourselves. That’s going to be rich. That’s going to be rich. You know what? Let’s just go ahead and take our short break right now so we can flow without interruption when we get back. And just before we do that, Karla, where can we tell people to find out more about you?
Karla Perez:
Yes. Well, my website is sweatygirl.com. You can find me on Instagram.
Amorahki:
I just love it.
Karla Perez:
I am the sweaty girl.
Amorahki:
I just love it. Yeah.
Karla Perez:
In Instagram, I am @KarlaPerez. And you can also find me on Facebook as sweatygirlKP.
Amorahki:
Okay, SweatygirlKP. I just love it. It makes me giggle with such joy every time I think about it, and it just makes me want to get up and do something. I don’t even know what, but it just already gets me into some kind of action.Â
Karla Perez:
I love that.
Amorahki:
I love it. It’s fantastic. All right, super. Thank you. We’re going to be sure to put those links up on the show page too. All right, everyone, you are listening to SuperPowers of the Soul here on the Superpower Network. We’re going to be right back to get deep into food, forgiveness, and fearlessness with Karla Perez in just a moment. So stay tuned. We’ll be right back.
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